An interactive workshop of fun activities while we teach the importance of morning + evening routines+ the impact on mental health.
Meeting your students where they are right now + gently leading them to easily implement more positive habits to create a happy + healthy life, home + school environment.
Encouraging personalised plans, looking at why we eat what we eat, how to get a good night’s sleep, identifying what’s stopping them from being full of energy + excitement every day!
Duration: 60 - 90 minutes
© Chase the Sun Wellbeing 2022
An interactive workshop of fun activities while we teach the importance of morning + evening routines+ the impact on mental health.
Meeting your students where they are right now + gently leading them to easily implement more positive habits to create a happy + healthy life, home + school environment.
Encouraging personalised plans, looking at why we eat what we eat, how to get a good night’s sleep, identifying what’s stopping them from being full of energy + excitement every day!
Duration: 60 - 90 minutes
© Chase the Sun Wellbeing 2022
