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Chase The Sun
Who We Are
Our Story
Work with us
Donate
School Based Wellbeing
Programs
Workshops
Free Resources
Home Based Wellbeing
Online Workshops
Worksheets
One on One
Free Resources
Junior
Programs
Online Workshops
Worksheets
Kindy
Free Resources
Journal
Events
Shop
Connect
Folder: Who We Are
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Our Story
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Folder: School Based Wellbeing
Back
Programs
Workshops
Free Resources
Folder: Home Based Wellbeing
Back
Online Workshops
Worksheets
One on One
Free Resources
Folder: Junior
Back
Programs
Online Workshops
Worksheets
Kindy
Free Resources
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15 Signs Social Media is Effecting Your Teens Wellbeing                   + How to Help Them
Amy Farrow 7/6/22 Amy Farrow 7/6/22

15 Signs Social Media is Effecting Your Teens Wellbeing + How to Help Them

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How to Stop Letting Comparison Get You Down
Amy Farrow 13/5/22 Amy Farrow 13/5/22

How to Stop Letting Comparison Get You Down

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Everyday Creativity
Amy Farrow 29/4/22 Amy Farrow 29/4/22

Everyday Creativity

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Peaks + Pits
Amy Farrow 15/3/22 Amy Farrow 15/3/22

Peaks + Pits

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Dear Teenage Me,
Amy Farrow 15/3/22 Amy Farrow 15/3/22

Dear Teenage Me,

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Creating Your Vision
Amy Farrow 1/3/22 Amy Farrow 1/3/22

Creating Your Vision

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Your Personal Wellness Vision
Amy Farrow 11/1/22 Amy Farrow 11/1/22

Your Personal Wellness Vision

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You are my Sunshine,                            My only Sunshine
Amy Farrow 7/1/22 Amy Farrow 7/1/22

You are my Sunshine, My only Sunshine

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Practices to End Your Day
Amy Farrow 7/1/22 Amy Farrow 7/1/22

Practices to End Your Day

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Reflections for the End of the Month
Amy Farrow 7/1/22 Amy Farrow 7/1/22

Reflections for the End of the Month

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Tip's for a Good Night's Sleep.
Amy Farrow 7/1/22 Amy Farrow 7/1/22

Tip's for a Good Night's Sleep.

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Wardrobe Styling
Amy Farrow 12/3/19 Amy Farrow 12/3/19

Wardrobe Styling

Your wardrobe says who you are, who you were + who you want to be.

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Enquiring on behalf of a School?

School Request
Name *
Thank you!
Swim.
Dance.

Don’t ever stop swimming + dancing to your own music. 🌊
Why so much beach?

The beach represents our vision, values + all that we stand for at Chase the Sun. 

☀ Health
☀ Happiness
☀ Flow
☀ Community
☀ Freedom
☀ Fun
☀ Highest Self
☀ Slow living

What are your core values + are you living them?
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 #s
Wellbeing, it's a whole life approach for us. 

Each area of life will ebb + flow naturally.

When you make sure that each week you are tending to all parts of your life, you allow yourself to feel whole, happy, well. 

What's one thing you can do fo
What season are you living in? 🌼

It's a conversation I've been having with multiple people + reflecting on deeply with myself lately. 

We all adapt as required with the changes in weather as they occur naturally around us throughout the year. 

Bu
What our school clients are saying 🧡

Benowa State High booked for one term + now in it's 6th year of our Chase the Sun Wellbeing program. 

We want to work with more schools Gold Coast based + beyond in 2023. To book in your school email Amy now he
Get out of your head 🙃

This weekend give your mind a rest from the constant thoughts circulating (and let's be honest how often are your thoughts making you feel good?)

Instead choose one or more of our simple strategies to stop your thoughts loop

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Inspiring young people to live happy and healthy lives.

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We acknowledge + pay respect to the ancestors and descendants of the Yugambeh Land upon which we work.

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