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15 Signs Social Media is Effecting Your Teens Wellbeing                   + How to Help Them
Amy Farrow 7/6/22 Amy Farrow 7/6/22

15 Signs Social Media is Effecting Your Teens Wellbeing + How to Help Them

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How to Stop Letting Comparison Get You Down
Amy Farrow 13/5/22 Amy Farrow 13/5/22

How to Stop Letting Comparison Get You Down

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Everyday Creativity
Amy Farrow 29/4/22 Amy Farrow 29/4/22

Everyday Creativity

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Peaks + Pits
Amy Farrow 15/3/22 Amy Farrow 15/3/22

Peaks + Pits

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Dear Teenage Me,
Amy Farrow 15/3/22 Amy Farrow 15/3/22

Dear Teenage Me,

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Creating Your Vision
Amy Farrow 1/3/22 Amy Farrow 1/3/22

Creating Your Vision

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Your Personal Wellness Vision
Amy Farrow 11/1/22 Amy Farrow 11/1/22

Your Personal Wellness Vision

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You are my Sunshine,                            My only Sunshine
Amy Farrow 7/1/22 Amy Farrow 7/1/22

You are my Sunshine, My only Sunshine

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Practices to End Your Day
Amy Farrow 7/1/22 Amy Farrow 7/1/22

Practices to End Your Day

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Reflections for the End of the Month
Amy Farrow 7/1/22 Amy Farrow 7/1/22

Reflections for the End of the Month

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Tip's for a Good Night's Sleep.
Amy Farrow 7/1/22 Amy Farrow 7/1/22

Tip's for a Good Night's Sleep.

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Wardrobe Styling
Amy Farrow 12/3/19 Amy Farrow 12/3/19

Wardrobe Styling

Your wardrobe says who you are, who you were + who you want to be.

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Enquiring on behalf of a School?

Mindset alignment ⚡️
Stress vs. Anxiety - What is your teen really feeling?

Stress has a name. A direct experience in relationship to something. An upcoming test. A friend drama. A need for money they can’t find. 
Once it’s over, they bounce back.

Anxiety d
When our teens are stressed out it’s not always obvious + it is individual. 

Sometimes you may notice changes in their daily habits, attitude, withdrawal or when you try to check in you just get a “I’m fine.” 

If you notice
We asked our Year 9’s about stress these are some of their responses.

Stress is such a personal experience.

When we can understand how they are feeling we can best help them to help themselves.
This month we will be diving into something so many young people are quietly carrying, Stress + Overwhelm.

Whether it’s exam pressure, social dynamics, screen time, or just the weight of growing up in a fast-paced world, our young people are n
Are the Teenagers Having Enough Fun Part Two…

Our teens are carrying a constant deep sense that you have to be doing something impressive, somewhere photogenic, with people who make you look good. 
Fun has quietly turned into a performance me

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