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Chase The Sun
Who We Are
Our Story
Work with us
Donate
School Based Wellbeing
Programs
Workshops
Free Resources
Home Based Wellbeing
Online Workshops
Worksheets
One on One
Free Resources
Junior
Programs
Online Workshops
Worksheets
Kindy
Free Resources
Journal
Events
Shop
Connect
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Swim. Dance. Don’t ever stop swimming + dancing to your own music. 🌊
Why so much beach? The beach represents our vision, values + all that we stand for at Chase the Sun. ☀ Health ☀ Happiness ☀ Flow ☀ Community ☀ Freedom ☀ Fun ☀ Highest Self ☀ Slow living What are your core values + are you living them? . . . . #s
Wellbeing, it's a whole life approach for us. Each area of life will ebb + flow naturally. When you make sure that each week you are tending to all parts of your life, you allow yourself to feel whole, happy, well. What's one thing you can do fo
What season are you living in? 🌼 It's a conversation I've been having with multiple people + reflecting on deeply with myself lately. We all adapt as required with the changes in weather as they occur naturally around us throughout the year. Bu
What our school clients are saying 🧡 Benowa State High booked for one term + now in it's 6th year of our Chase the Sun Wellbeing program. We want to work with more schools Gold Coast based + beyond in 2023. To book in your school email Amy now he
Get out of your head 🙃 This weekend give your mind a rest from the constant thoughts circulating (and let's be honest how often are your thoughts making you feel good?) Instead choose one or more of our simple strategies to stop your thoughts loop

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