Social media has changed the way people connect and form groups.  Some of these connections have a positive impact on your wellbeing, as they contribute to a greater sense of belonging.

However it is so important to look at your own individual relationship with social media + the image you are presenting of yourself online.

This worksheet guides you to create positive online space for yourself that inspires you when you are online + ways in which you can create your own personal representation that your future self will be proud of.