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Enquiring on behalf of a School?

Stress vs. Anxiety - What is your teen really feeling?

Stress has a name. A direct experience in relationship to something. An upcoming test. A friend drama. A need for money they can’t find. 
Once it’s over, they bounce back.

Anxiety d
When our teens are stressed out it’s not always obvious + it is individual. 

Sometimes you may notice changes in their daily habits, attitude, withdrawal or when you try to check in you just get a “I’m fine.” 

If you notice
We asked our Year 9’s about stress these are some of their responses.

Stress is such a personal experience.

When we can understand how they are feeling we can best help them to help themselves.
This month we will be diving into something so many young people are quietly carrying, Stress + Overwhelm.

Whether it’s exam pressure, social dynamics, screen time, or just the weight of growing up in a fast-paced world, our young people are n
Are the Teenagers Having Enough Fun Part Two…

Our teens are carrying a constant deep sense that you have to be doing something impressive, somewhere photogenic, with people who make you look good. 
Fun has quietly turned into a performance me
Are the Teenagers Having Enough Fun?

Ask a teenager how their weekend was, and you’ll likely get a one-word answer: “good.” 
Ask to see their camera roll from that same weekend, and you’ll get forty photos, three reels, and a

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Inspiring young people to live happy and healthy lives.

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We acknowledge + pay respect to the ancestors and descendants of the Yugambeh Land upon which we work.

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